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Mia Hunter's Fitness

Flagship Course

⚡ 47 spots left

Move Better, Feel Stronger, Live Free.

30-day program designed to get you real results — no gym required.

  • 30 HD video workouts
  • Personalised meal plan
  • Progress tracker & app
  • Private community access

500+ women already inside

Athletic woman training on the beach
Lost 12 lbs in 30 daysNo equipment neededCancel anytimeFits any schedule500+ women transformedJust $7 to startLost 12 lbs in 30 daysNo equipment neededCancel anytimeFits any schedule500+ women transformedJust $7 to startLost 12 lbs in 30 daysNo equipment neededCancel anytimeFits any schedule500+ women transformedJust $7 to startLost 12 lbs in 30 daysNo equipment neededCancel anytimeFits any schedule500+ women transformedJust $7 to start

The Program

Built around your life, not the other way around.

Most fitness programs demand you rearrange your entire life to fit them. Ours fits you. Short, effective sessions designed for real people with real schedules — delivering real results in 30 days, whether you're starting fresh or coming back stronger.

Daily WorkoutsProgress TrackingNutrition GuidanceCommunity Access
  • Daily Workouts

    —

    Efficient 20–40 min sessions you can do anywhere, no equipment needed.

  • Progress Tracking

    —

    In-app milestones that show you exactly how far you've come.

  • Nutrition Guidance

    —

    Simple, flexible meal strategies — no calorie counting required.

  • Community Access

    —

    A motivated group of people on the same journey, cheering you on.

Athlete in action
Limited Time Offer

Your 2-Week Trial.Just $7 to start.

Zero risk. Zero commitment. Just results — cancel any time before your trial ends.

· $7 TRIAL · START TODAY ·
$7Trial

No credit card required

Hear From Our Clients

I feel unstoppable!

Before this program I was stuck in a slump. Now I'm stronger, more energized, and actually excited to work out every day.

Sarah J.

Sarah J.

Lost 14 lbs in 6 weeks

The perfect reset.

This plan got me off the couch and back on track. I saw real results in just a few weeks — couldn't believe how fast it happened.

Mike T.

Mike T.

Down 2 pant sizes

A total game-changer.

The workouts are challenging but completely doable. I love the progress tracking — it keeps me motivated every single day.

Ashley R.

Ashley R.

Running her first 5K

Best decision I've made.

I didn't think I could commit, but the structure of this plan made it so easy to stay consistent. I'm hooked.

Jordan P.

Jordan P.

30 days, zero missed sessions

Woman stretching in gym outfit

The Flagship Course

Your 30-Day Journey

Four progressive phases designed to build habit, momentum, and lasting results — one day at a time.

Week 1Days 1–7
1

Foundation

Build the habit. Low-intensity sessions establish your routine and prepare your body for what's ahead.

  • 20-min full-body workouts
  • Daily mobility warm-ups
  • Nutrition kickstart guide
Week 2Days 8–14
2

Momentum

Raise the bar. Sessions get longer and more targeted as your body adapts and energy climbs.

  • Strength + cardio combos
  • Meal timing strategies
  • Progress check-in
Week 3Days 15–21
3

Breakthrough

Push harder. This is where real transformation begins — intensity peaks and results become visible.

  • HIIT & resistance circuits
  • Recovery & sleep protocols
  • Community challenge week
Week 4Days 22–30
4

Transformation

Finish strong. Consolidate your gains, hit your milestone, and set the foundation for what comes next.

  • Performance benchmarks
  • Body composition review
  • 30-day celebration goal

Community

#MiaHunterFitness

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#MiaHunterFitness #HomeWorkout #30DayChallenge

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#MiaHunterFitness #PilatesLife #HomeGym

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#MiaHunterFitness #BodyweightTraining #Transformation

fit.lauren@fit.lauren
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nourish.kate

#MiaHunterFitness #HealthyEating #SmoothieBowl

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1.8k
sarah_active

#MiaHunterFitness #HomeWorkout #30DayChallenge

sarah_active@sarah_active
1.2k
emma.runs

#MiaHunterFitness #MorningRun #FitnessJourney

emma.runs@emma.runs
961
healthy.ashley

#MiaHunterFitness #MealPrep #CleanEating

healthy.ashley@healthy.ashley
2.1k
pilates.jess

#MiaHunterFitness #PilatesLife #HomeGym

pilates.jess@pilates.jess
1.5k
fit.lauren

#MiaHunterFitness #BodyweightTraining #Transformation

fit.lauren@fit.lauren
874
nourish.kate

#MiaHunterFitness #HealthyEating #SmoothieBowl

nourish.kate@nourish.kate
1.8k

Good morning,

Sarah 👋

S
Day 8 of 3027%

Today's Workout

Full Body HIIT

Strength + Cardio · 30 min

60%

Today's Meals

Breakfast

Oats + banana

380 cal

Lunch

Grilled chicken salad

520 cal

Dinner

Salmon + veggies

610 cal

🔥

8

Streak

💪

3

Workouts

⚡

1,510

Cal

Home
Plan
Track

Everything Online

Your entire program,in your pocket.

Stream workouts, follow your meal plan, and track your progress — all from one beautifully simple app. No gym required, no paperwork, no excuses.

  • HD Video Workouts

    Follow along with expert-led sessions you can pause, rewind, and replay anytime.

  • Personalised Meal Plan

    Simple, flexible recipes matched to your goals — updated each week of the program.

  • Progress Tracker

    Log workouts, hit milestones, and watch your stats climb — all in one dashboard.

Mia Hunter — Fitness Coach

500+

Members Transformed

About Mia

Mia Hunter's Fitness

I'm Mia Hunter — certified personal trainer and nutrition coach with over 10 years helping real people achieve real, lasting results. I built this program around one simple truth: fitness should fit your life, not the other way around.

From 20-minute full-body sessions to flexible meal plans you'll actually enjoy, every detail of this course was designed so you finish stronger than you started — without burning out.

10+

Years Training

500+

Transformed

30

Day Results

Got Questions?

Frequently Asked

Limited Time

$97 value→ Just $7 today

Start your 2-week trial for just $7.

Zero risk, zero long-term commitment. Join hundreds of people already transforming their bodies and habits — cancel any time before your trial ends.

No credit card required

30-day money-back guarantee
Instant access
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Mia Hunter's Fitness